{"id":140,"date":"2025-02-14T19:33:33","date_gmt":"2025-02-14T18:33:33","guid":{"rendered":"https:\/\/www.upperhut.be\/?page_id=140"},"modified":"2025-11-24T06:30:20","modified_gmt":"2025-11-24T05:30:20","slug":"semi-private-group-training","status":"publish","type":"page","link":"https:\/\/www.upperhut.be\/nl\/semi-private-group-training\/","title":{"rendered":"SEMI-PRIVATE GROUP TRAINING"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"140\" class=\"elementor elementor-140\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-357a2818 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"357a2818\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4956f545\" data-id=\"4956f545\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f6f895c elementor-widget elementor-widget-heading\" data-id=\"1f6f895c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Semi-priv\u00e9 coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c68975 elementor-widget elementor-widget-text-editor\" data-id=\"77c68975\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.upperhut.be\/nl\/\">Home<\/a> &gt; Semi-priv\u00e9 coaching<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-724e1caf elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"724e1caf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21093a2a\" data-id=\"21093a2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f0d4ec6 elementor-widget elementor-widget-heading\" data-id=\"7f0d4ec6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Onze groepssessies<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40af2a06 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"40af2a06\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In kleine groep<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fun en stimulerend<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Boksen &amp; fysieke conditie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Teamspirit en motivatie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-square-full\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 512H0V0h512v512z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Betaalbare optie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6280d3d6 elementor-widget elementor-widget-spacer\" data-id=\"6280d3d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a01ac22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a01ac22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39ff99b0\" data-id=\"39ff99b0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc5cc41 elementor-widget elementor-widget-heading\" data-id=\"fc5cc41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"color: rgb(255, 255, 255); white-space-collapse: collapse;\">Neem actie nu<span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-ba40786-font-family ), Sans-serif; font-size: var( --e-global-typography-ba40786-font-size ); font-weight: var( --e-global-typography-ba40786-font-weight ); text-transform: var( --e-global-typography-ba40786-text-transform ); white-space-collapse: preserve; background-color: var( --e-global-color-c40e487 );\"><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bfe6c86 elementor-widget elementor-widget-text-editor\" data-id=\"3bfe6c86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1359e1a1 elementor-widget elementor-widget-text-editor\" data-id=\"1359e1a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>E\u00e9n sessie is genoeg om te ontdekken wat boksen voor jou kan betekenen. <strong>Boek nu<\/strong> en zet de eerste stap richting een sterkere versie van jezelf.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5537ca63 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5537ca63\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/upperhut\/groep\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserveer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-493f605d\" data-id=\"493f605d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a20dbab elementor-widget elementor-widget-text-editor\" data-id=\"6a20dbab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1070\" data-end=\"1358\">Semi-priv\u00e9 coaching bij <strong data-start=\"1098\" data-end=\"1110\">UpperHut<\/strong>is de perfecte balans tussen persoonlijke begeleiding en groepsdynamiek. Klein genoeg voor gerichte correcties, groot genoeg om te profiteren van de energie en motivatie van de groep. Je maakt sneller vooruitgang dan in een klassieke groepsles, terwijl je de kracht van het team benut. <strong data-start=\"1118\" data-end=\"1136\">\u3164<\/strong> \u3164 <strong data-start=\"1189\" data-end=\"1261\">\u3164<\/strong>\u3164 <strong data-start=\"1277\" data-end=\"1312\">\u3164<\/strong> \u3164<\/p><p data-start=\"1360\" data-end=\"1410\">\ud83d\udca1 <strong data-start=\"1363\" data-end=\"1408\">Waarom kiezen voor semi-priv\u00e9 coaching?<\/strong><\/p><p data-start=\"1412\" data-end=\"1660\">\u2705 Gerichte coaching <strong data-start=\"1433\" data-end=\"1465\">zonder te verdrinken in de massa<\/strong><br data-start=\"1465\" data-end=\"1468\" \/>\u2705 De energie en motivatie van een compacte groep<br data-start=\"1518\" data-end=\"1521\" \/>\u2705 Individuele technische begeleiding <strong data-start=\"1557\" data-end=\"1575\">, zelfs in groep<\/strong><br data-start=\"1575\" data-end=\"1578\" \/>\u2705 Betaalbare optie als alternatief voor priv\u00e9coaching<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-498c3092 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"498c3092\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4701efd5\" data-id=\"4701efd5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef617b1 elementor-widget elementor-widget-image\" data-id=\"ef617b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1170\" height=\"1402\" src=\"https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.20.webp\" class=\"attachment-full size-full wp-image-213\" alt=\"\" srcset=\"https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.20.webp 1170w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.20-250x300.webp 250w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.20-855x1024.webp 855w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.20-768x920.webp 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9437931\" data-id=\"9437931\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6299c3e1 elementor-widget elementor-widget-image\" data-id=\"6299c3e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1170\" height=\"1422\" src=\"https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-1-1.webp\" class=\"attachment-full size-full wp-image-214\" alt=\"\" srcset=\"https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-1-1.webp 1170w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-1-1-247x300.webp 247w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-1-1-843x1024.webp 843w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-1-1-768x933.webp 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c74f4d elementor-widget elementor-widget-image\" data-id=\"76c74f4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1170\" height=\"1519\" src=\"https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-2.webp\" class=\"attachment-full size-full wp-image-215\" alt=\"\" srcset=\"https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-2.webp 1170w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-2-231x300.webp 231w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-2-789x1024.webp 789w, https:\/\/www.upperhut.be\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-03-at-03.12.21-2-768x997.webp 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ced0e6e elementor-widget elementor-widget-spacer\" data-id=\"7ced0e6e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35d6b1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35d6b1b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-47e57185\" data-id=\"47e57185\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68fdce28 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"68fdce28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>DAGEN<\/strong>: Dinsdag &amp; donderdag<\/p><p><strong>TYPE <\/strong>: Semi-priv\u00e9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33292b3 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"33292b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"82\" data-end=\"91\">DUUR<\/strong>: 60 minuten<\/p>\n<p><strong data-start=\"147\" data-end=\"156\">Tarief<\/strong>: 50<span style=\"background-color: transparent;\">\u20ac-&#8230;<\/span><span style=\"background-color: transparent;\">\/ s\u00e9ance<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5322b80f elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"5322b80f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>MAX<\/strong>: 8 personen<\/p><p><b>LOCATIE<\/b>: Sint-Pieters-Leeuw<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3a563a elementor-widget elementor-widget-heading\" data-id=\"3a3a563a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Een semi-priv\u00e9 coaching voelt als trainen in een elite-team: Klein genoeg voor persoonlijke begeleiding, groot genoeg om je naar een hoger niveau te tillen. Je traint met gemotiveerde partners die, net als jij, snel en effici\u00ebnt willen groeien.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-88697fa elementor-widget elementor-widget-spacer\" data-id=\"88697fa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>COACHING SEMI-PRIV\u00c9 Acceuil &gt; Coaching semi-priv\u00e9 nos s\u00e9ances de groupe En petit groupe fun et stimulants Boxe &#038; condition physique Motivation d\u2019\u00e9quipe option abordable passe \u00e0 l&rsquo;action Une s\u00e9ance suffit pour voir ce que la boxe peut t\u2019apporter. R\u00e9serve maintenant et entre dans un vrai processus de progression. R\u00e9serve Le coaching semi-priv\u00e9 chez UpperHut, c\u2019est [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-140","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"www.upperhut.be","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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